About Sports MedicineGet the latest headlines from the About.com Sports Medicine GuideSite.Foam Roller Exercises for Tight Muscles- June 23, 2008 If you have tight muscles, you can get a great sports massage by doing foam roller exercises. Learn how to soothe tight muscles by using your own body weight to...http://sportsmedicine.about.com/b/a/255750.htm Tiger Woods' ACL Injury - Is His Golf Career Really Over- June 22, 2008 You've probably heard that Tiger Woods will need ACL reconstruction and is out for the year. There is a lot of speculation about what will happen to Tiger Woods career on...http://sportsmedicine.about.com/b/a/255753.htm Mouth Guards Don't Limit Sports Performance- June 19, 2008 Mouth guards are essential during sports that have a risk of injury to the mouth, but many athletes still avoid them. According to surveys with athletes, a major reason they...http://sportsmedicine.about.com/b/a/255749.htm The Mighty Push Up- June 16, 2008 The push up exercise is a great upper body and core strength exercise that when done properly uses muscles in the chest, shoulders, triceps, back, abs and even the legs. If...http://sportsmedicine.about.com/b/a/255748.htm Q & A with Olympic Volleyball Player Kerri Walsh- June 13, 2008 Some of the best training advice comes from people who excel in their sport. One athlete who has proven her skill and consistency year after year is beach volleyball player...http://sportsmedicine.about.com/b/a/255747.htm Live Webcast: Partial Knee Replacement Surgery- June 9, 2008 Watch a live webcast of partial knee replacement surgery on June 9 at 5:30 PM EDT from Medline Plus. Are you curious about the various types of knee surgery and how...http://sportsmedicine.about.com/b/a/255746.htm Lessons Learned From A Sports Injury- June 5, 2008 Most athletes have suffered through an injury at some point during training or competition. Some injuries are completely unexpected and random, but more often than not, there may have been...http://sportsmedicine.about.com/b/a/255745.htm Running After Age 40 - How to Prevent Injuries and Improve Performance- June 2, 2008 You're never too old to start or continue running, but older athletes needs to understand how aging affects both physical capacities and susceptibility to injury. Running is a high-intensity activity,...http://sportsmedicine.about.com/b/a/255744.htm |