The Training RoomKnown to many as Dr. Nick, I'm an orthopedic surgeon specializing in sports medicine. My blog will explore a wide variety of sports medicine and exercise topics, from injuries to nutrition and athletic performance.Muscles and Joints: Feeling a Little Stiff- May 28, 2008 With age, you must spend more time working on flexibility. Most adults especially need help with four typically tight spots: front shoulder, lower back, hamstrings, and calves.http://health.yahoo.com/experts/sportsnick/10544/muscles-and-joints-feeling-a-little-stiff... Arthroscopic Knee Surgery: Getting Through It- May 3, 2008 Arthroscopy is one of the most common surgical procedures done in this country. It is almost a rite of passage for so many athletes and active individuals, especially the baby boomer population.http://health.yahoo.com/experts/sportsnick/10538/arthroscopic-knee-surgery-getting-through... |