weight loss thingA place where real people read, interact and share stories about their struggles to achieve weight loss.Health Diet Nutrition- June 25, 2008 Health diet nutrition topics are abundant on the web as well as traditional media. Its a billion dollar a year industry because the mass majority of us wish to obtain that perfect body and somewhere along the lines, hope for good health as well. Unfortunately, most folks think about weight loss more than ...http://www.weightlossthing.com/health-diet-nutrition/ Nutrisystem Review- June 18, 2008 I joined NutriSystem weight loss program 3 months ago and I will give Nutrisystem a big thumbs up. Believe it or not, in 5 days, I lost 5 pounds. And in 2 months I lost 10 pounds. The combination of less calories, well proportioned food from Nutrisystem and a 5 times a week work out ...http://www.weightlossthing.com/nutrisystem-review/ My Favorite Weight Loss Workouts- June 10, 2008 I learned that dieting alone is not enough. Combining your diet with the right exercise will absolutely help increase your metabolism and speed up the weight loss process. Not only does it help you shed the unwanted pounds but it also gives you more confidence. You will feel good about yourself, healthier, stronger, happier. You ...http://www.weightlossthing.com/my-favorite-weight-loss-workouts/ Fell Off The Wagon- June 4, 2008 After a week vacation, I&8217;m back to my diet again&8230;http://www.weightlossthing.com/fell-off-the-wagon/ Diet Exercise- June 3, 2008 Diet and exercise go hand in hand when it comes to healthful weight loss. Many of us know this to be true yet have a difficult time incorporating both into our lives. We live busy hectic lives and sometimes eating properly is replaced by eating whatever we can find in a hurry. ...http://www.weightlossthing.com/diet-exercise/ The Zone Diet- June 2, 2008 About the Zone Diet The Zone Diet (www.zonediet.com) was developed by Dr. Barry Sears. The diet itself is set up to give moderate amounts of the three major nutrients: protein, fat and carbohydrate. By doing this, Dr. Sears believes that the zone diet will balance and stabilize the three major hormones or hormone ...http://www.weightlossthing.com/the-zone-diet/ |