The Nutrition and Food Web Archive Nutrition BlogYour #1 Source for Free Nutrition and Food-Related Resources on the Internet.We Can! Joins National Call for Reducing Screen Time During Turnoff Week- April 22, 2008 Children and teens who spend more than a couple of hours a day on average in front of a TV, video, or computer screen, are more likely to be overweight than their peers who limit their screen time. We Can! (Ways to Enhance Children&8217;s Activity and Nutrition), a science-based national education program from the National ...http://www.nafwa.org/blog/?p=301 Lunch Reinstated - Five Ways to Bring Back The Lunch Table To Your Work & Home- April 21, 2008 Lunch as a meal means different things to different people. A number of people have many small snacks or meals during the day, so they really do not have a set lunch hour. Others, depending on what time they awake, may not have a mid-day lunch. Their lunch hour may be at 3 or 4 ...http://www.nafwa.org/blog/?p=300 How Much Fat Do You Need- April 2, 2008 Fat is one of our three main sources of calories (in addition to carbohydrate and protein), and provides nine calories per gram. That means if a product contains 10 grams of fat, it would provide 90 calories from fat (9 calories per gram x 10 gm of fat). Carbohydrate and protein each provide four calories ...http://www.nafwa.org/blog/?p=299 |