About WalkingWalking10 Things You Don't Want to See on Your Walk- June 24, 2008 I've just told you about great ways to see new sights in your own hometown. Now we'll cover the things you don't want to see. No, I'm not...http://walking.about.com/b/2008/06/24/10-things-you-dont-want-to-see-on-your-walk.htm Take a Walking Staycation- June 22, 2008 Are you planning to spend your vacation at home rather than traveling Staycations can be a relaxing, money-saving, hassle-saving option. If you plan your vacation at home, schedule...http://walking.about.com/b/2008/06/22/take-a-walking-staycation.htm Wool in Summer- June 21, 2008 Wool isn't just for winter insulation. Ultra-light wool provides the sweat-wicking capability of a high tech fabric, but it's a natural fabric. One of my walking buddies prefers to...http://walking.about.com/b/2008/06/21/wool-in-summer.htm How to Walk in Hot Weather- June 19, 2008 Out here in my neck of the woods, the heat hasn't hit yet. The rain is a bit warmer, though. I've barely had to break out of capris...http://walking.about.com/b/2008/06/19/how-to-walk-in-hot-weather.htm It's World Sauntering Day!- June 19, 2008 Slow down, you move too fast, you gotta make the morning last.... Don't let them talk you into running or jogging or racewalking. It's our day to saunter...http://walking.about.com/b/2008/06/19/its-world-sauntering-day.htm Zoot is Cute- June 18, 2008 I'm usually more about function than style, but Zoot caught my eye at the local running store -- and every item combined fun style with great function. The RUNfit...http://walking.about.com/b/2008/06/18/zoot-is-cute.htm Preventing Poison Ivy or Poison Oak Rash- June 17, 2008 I am an expert in spotting poison oak. But when you are on a trail with nowhere to go but forward and the path is suddenly lined with poison...http://walking.about.com/b/2008/06/17/preventing-poison-ivy-or-poison-oak-rash.htm How to Walk Uphill and Downhill- June 14, 2008 This weekend I enjoyed hikes in the Columbia River Gorge. Its steep cliffs produce dramatic waterfalls, and also ensure that most routes have a lot of uphill and downhill...http://walking.about.com/b/2008/06/14/how-to-walk-uphill-and-downhill.htm The Beet Goes On- June 14, 2008 This week my CSA farm share of produce included baby beets. I've never cooked beets before. I figured that they left the greens on for some reason, that...http://walking.about.com/b/2008/06/14/the-beet-goes-on.htm Should You Eat Before a Morning Walk- June 10, 2008 Experts agree that you shouldn't start morning exercise on absolute empty. But each of us has our own preferences and tolerances. My husband can't eat anything before...http://walking.about.com/b/2008/06/10/should-you-eat-before-a-morning-walk.htm |