A Variety of Articles Related to YogaVariety of articles related to Yoga.Yoga History- April 25, 2006 Yoga is a union of body, mind, and spirit. The history of yoga is long and steeped in tradition. Yoga is an ancient system of health and fitness which originated in India. The word yoga has its first mention in the Rig Veda, the oldest of the sacred texts. Those that study Yoga estimate it's age to be four thousand year. Yoga Historyhttp://www.yoga-store.net/yogas-history.htm Pavanamuktasana - Wind Removing Pose- April 17, 2006 Pavan means wind, mukta means relieve or free and asana means pose. This asana is similar to many other yoga poses based on nature. It is being used to foretell the strength and power of the wind from within. It helps in removing the toxic gas present in your body. It creates space for fresh air in the body to create maximum utilization of the bodily resources. This yoga pose would improve the digestive system very well. It would do real wonders to your stomach as the excess gas is being...http://www.yoga-store.net/wind-pose.htm Standing Separate Leg Stretching Yoga Pose- April 10, 2006 It is also known as the Standing Separate Leg Stretching Pose. As the name suggests it is similar to its name which stretches your legs and arms. It is one of those enduring asanas that helps your heart and other parts of your body. Stretching is very useful for the body. A sense of right balance is created. It can be termed as a step forward towards better health. It facilitates the unison between the mind and soul. Your heart rate becomes normal with this pose.An important asana for a fit and.http://www.yoga-store.net/leg-stretching-yoga.htm What is the Core Power of Yoga- April 5, 2006 Core power yoga is a vigorous yoga exercise that physically and mentally challenges you to connect to an inner power. It heals, detoxifies and stimulates the body and mind through balance and intention. This special form of yoga has created an energetic, challenging program that combines strength, sweat and spirituality. It recognizes power in different levels; firstly is the physical power which develops the bodys strength and enhances health; secondly is the mental power or the will to...http://www.yoga-store.net/core-power-yoga.htm |