Tai Chi Blog - by Master PaulTai Chi Chuan blog --- I creat the blog for recording and sharing my experience of Tai Chi practice. Also I am exercising Chinese Buddha Qigong (Chi Kung) and will share it with you.steps of learning Tai Chi- November 3, 2005 1. Determine what you hope to achieve with tai chi. Are you looking to reduce stress through meditation, or to acquire self-defense techniques Perhaps you hope to increase your mobility and flexibility from a recent injury or chronic condition. 2. Observe classes and talk with instructors and students. Many martial ...http://www.taichiblog.com/2005/11/03/steps-of-learning-tai-chi/ |