The How To Do Things Blog » HealthHow to wisdom from across the Internet — want to know how to do something? You may find the solution here.How to avoid IT related health risks- June 27, 2008 There are numerous health risks involved in IT related occupations&160; primarily because all the time you are sitting in front of your computer or laptop and continuously staring at the screen. Some people also injure their hands by continuously typing on the keyboard. As a result you get lots of weight, you develop headaches, your ...http://www.howtoplaza.com/how-to-avoid-it-related-health-risks/ How to attain good health without doing much- June 25, 2008 If you think acquiring good health involves lots of effort and lots of eating and not eating you should stop worrying. The latest research has revealed that it is not about how much you workout and what sort of fruits and vegetables and other eatables you consume, it&8217;s about right proportions and small amounts of ...http://www.howtoplaza.com/how-to-attain-good-health-without-doing-much/ How to reduce the risk of heart disease and heart stroke- June 25, 2008 When it comes to taking care of your heart the sooner you start the better it is. The health of your heart is not something that you can change within a few weeks; it takes time and effort to keep your heart fit and healthy. By following good eating habits and indulging in particular physical ...http://www.howtoplaza.com/how-to-reduce-the-risk-of-heart-disease-and-heart-stroke/ How to cure insomnia or sleeplessness- June 24, 2008 Are you always tossing and turning in your bed desperate to fall asleep and worried about not being able to get up early in the morning for your office This can happen sometime and it can also happen on a regular basis. Insomnia or sleeplessness can happen both due to physical as well as mental ...http://www.howtoplaza.com/how-to-cure-insomnia-or-sleeplessness/ |