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Feed items 1 - 6 of 6 for August 2008

Anxiety Sucks! - Learn how I control my anxiety and stress in life!

A personal blog about my recovery from anxiety disorders including panic attacks, agoraphobia and depression. Learn how I controlled my anxiety and took control of my life! Learn ways to cope with stress and daily life to get a grip on anxiety.

Fear, Stress or Anxiety - August 31, 2008

A few days ago, I was riding in a car on the interstate. It was around rush hour, and traffic was particularly bad. Other cars and trucks were weaving in and out of lanes, tailgating, and speeding. New lanes were added all the time and the general flow of traffic was about 80 mph. I ...
http://www.anxietysucks.com/2008/08/31/fear-stress-or-anxiety/

Relax while listening to HD Radio - August 30, 2008

I have found listening to music to be a very effective way to control my anxiety, panic attacks and depression. I find that by listening to some music on the radio I can instantly change the way that I am feeling. Music therapy does work! If you have not tried it, I HIGHLY recommend it! The ...
http://www.anxietysucks.com/2008/08/30/relax-while-listening-to-hd-radio/

Being unemployed Sucks - August 29, 2008

I remember working 10-14 hours a day and wishing I could get a full 8 hours of sleep a night. Now that I dont have a regular work schedule I sleep and rest more and feel worst! I am more tired now than before! It seems that the less I do, the more tired I ...
http://www.anxietysucks.com/2008/08/29/being-unemployed-sucks/

Today I lost my job and medical benefits - August 22, 2008

Well I am out of a job. It looks like corporate downsizing has affected me. Today with NO notice I lost my full time job. I now have no medical benefits or guaranteed income. I could see if we were given like 2-4 weeks to find a new job but to be let go or ...
http://www.anxietysucks.com/2008/08/21/today-i-lost-my-job-and-medical-benefits/

Alzheimers Memory Walk - August 20, 2008

I think this Alzheimer&8217;s Memory Walk is a WONDERFUL event! There are 4 teams near where I live and I will be walking! It is a goal that I can strive to achieve. If you interested in fundraising for this event please click on fundraising for more information. Your efforts will be going for a ...
http://www.anxietysucks.com/2008/08/20/alzheimers-memory-walk/

You Get What You Give - August 20, 2008

As many of you already know, I talk a lot about personal responsibility and I believe that none of us are victims. We are all actively involved in the process of creating our lives every single day. And even though many people would agree with this statement, it can be easy to slip back into ...
http://www.anxietysucks.com/2008/08/20/you-get-what-you-give/
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