Ask Joe Weider from Creators SyndicateCreators Syndicate is an international syndication company that represents cartoonists and columnists of the highest caliber.Ask Joe Weider, August 30 for 08302008- August 30, 2008 Tip of the Week: Don't compare yourself to anyone but you. In this day and age, we are bombarded with an influx of images of sculpted bodies and people who have the resources available to get themselves into the kind of shape many can only hope to achieve. From commercials to TV programs to magazine images and even billboards, we are constantly surrounded by idealized versions of the hum ... Updated: Sat Aug 30, 2008http://creators.com/lifestylefeatures/joe-weider/stay-away-from-steroids.html Ask Joe Weider, August 23 for 08232008- August 23, 2008 Tip of the Week: Over the years, I've often been asked whether one should begin a workout with cardio or weight training. The bike or the barbell My answer is that there isn't one "right" answer to this question, only options for each person's fitness objectives. Of the many bodybuilders I've known, very few have performed any appreciable amount of aerobic activity prior to a ... Updated: Sat Aug 23, 2008http://creators.com/lifestylefeatures/joe-weider/getting-grandma-in-shape.html Ask Joe Weider, August 19 for 08192008- August 19, 2008 Tip of the Week: A rolling stone gathers no moss, so goes the saying. I believe in applying this philosophy to your exercise routine, as well. Far too often we get complacent in our lives, be it in our home life, at work or even in the gym. Day after day, week after week, for months and even years on end, we perform the same exercises with the same weight for the same amount of time each ... Updated: Tue Aug 19, 2008http://creators.com/lifestylefeatures/joe-weider/rediscovering-your-abs-after-pregnancy.ht... Ask Joe Weider, August 9 for 08092008- August 9, 2008 Tip of the Week: Never forget to honor your mother and father as well as those who have paved the way you now follow. These days, we're all too ready to think about the future — what's new and exciting — whether it's the latest technology that will make our lives immeasurably easier or coming trends in fashion, food or entertainment. Yet all that we have today and all that wi ... Updated: Sat Aug 09, 2008http://creators.com/lifestylefeatures/joe-weider/organic-or-not.html Ask Joe Weider, August 2 for 08022008- August 2, 2008 Tip of the Week: You are greater than the sum of your parts, but you shouldn't forget to pay attention to each of those parts to create a great sum. There are lots of options for the person looking to get into shape these days, many of them quite good. From bicycling to swimming to hiking and even yoga, there is a system of exercise for almost everybody. Yet as good as all of these are, ... Updated: Sat Aug 02, 2008http://creators.com/lifestylefeatures/joe-weider/the-most-important-meal-of-the-day.html |