Ab WorkoutsLooking for a great ab workouts for men and women? Abc Workouts - the blog where you find useful information on best ab workouts at home.Oblique Exercises- May 5, 2008 The exercises below will strengthen your oblique muscles. Side Lift Beginner: Lie on your left side with legs together and knees bent. Place your left arm comfortably in front of you and place your right hand behind your ear, elbow bent. Exhale and use your obliques to lift your right knee while simultaneously lifting your upper torso ...http://www.abcworkouts.com/oblique-exercises/ |